Are you in crisis?
- Find Help Now
- Call 9-1-1 or the emergency number in your community
- VAC Assistance Service
- Kids Help Phone: 1-800-668-6868
Operational Stress Injury Social Support (OSISS)
Would you prefer to talk to someone who is experienced and trained in offering peer support? Visit the OSISS website or call 1-800-883-6094.
The HOPE program (Helping Our Peers by Providing Empathy) is a peer support program that provides confidential peer support to military families who have lost a loved one. Call them at 1-800-883-6094 or email HOPE-ESPOIR@forces.gc.ca.
No one is ever prepared for the loss of a spouse. It is a time of great emotional stress when you may be overwhelmed by feelings of grief, fear, anger, and confusion. Learn more to help you and your family plan ahead for this difficult time.
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